What is BWRT®?

BWRT® stands for BrainWorking Recursive Therapy®, a model of psychology and psychotherapy created by UK professional therapist, Terence Watts, MCGI. It's a totally confidential method that does not require you to reveal your private information or personal secrets to your therapist and it is carried out in a completely conscious state. It does not use hypnosis or any concepts that might be considered mystical or unscientific - it's completely logical, practical and down-to-earth, and for it to succeed only needs you to know what you want to change in your life. Only Certified Practitioners have been trained to deliver BWRT® and all have to adhere to a strict ethical code. Find out more at www.bwrt.org

BWRT® does not involve hypnosis - it is a unique and new concept based on proven scientific concepts and provides answers to some of the following questions:

  • Why we sometimes can't stop ourselves doing things.
  • Why we sometimes feel that we just cannot do something we would really like to.
  • Why we so often limit ourselves from getting on with life.
  • Why we sometimes give up on something without even trying properly to do it.
  • Why we sometimes fear something when there's no real reason to do so.
  • Why some situations 'trigger' uncomfortable feelings, even though we have no idea why.
  • Why therapy doesn't always work as we want it to.

Perhaps most importantly, BWRT® can be a fast therapy when compared to many other therapies, and, depending on the presenting issue, could require only a few sessions and you might even start to notice a difference on the same day! Some deep-seated issues may take a bit longer to resolve, and, as with any therapy, you will be required to play your part, but most of that is simple. BWRT® is also a very private therapy - we will only require a minimal amount of information from you and, unlike some other forms of therapy, you will not have to discuss past experiences which you might find uncomfortable. You do not have to tell your therapist what you are thinking or share any intimate personal details.

There are many issues with which BWRT® could potentially help, and we will be able to advise you more regarding your specific requirements when you contact us. Please call or email to arrange an appointment.

Here are some FAQs about BWRT®.

More about BWRT® Level 1 here

More about BWRT® Level 2 here

More about BWRT® Level 3 here

Some common uses of BWRT®

  • Addictive Behaviour
  • Alcoholism
  • Anger Issues
  • Binge Eating & Drinking
  • Bullying
  • Depression
  • Eating Disorders
  • Fear of Authority
  • Fear of Failure
  • Gambling
  • Generalised Anxiety Disorder (G.A.D.)
  • Grief
  • Habits & Behaviours
  • Loneliness
  • Motivation & Procrastination
  • Obsessive Behaviour
  • OCD
  • Performance Anxiety
  • Performance Enhancement
  • Phobias, Fears & Anxiety
  • PTSD
  • Relationship Issues
  • Self-Worth & Self-Confidence
  • Sexual Issues
  • Social Phobias
  • Substance Abuse
  • Success Inhibition
  • ... and more