I will occasionally publish links here to articles in the media relating to issues that I can potentially help with. These links open in an external browser tab. The views reflected in the articles are not necessarily my own and are simply intended to give people a wider, unbiased view of various issues.
Category: Stress and Anxiety
12Apr
How to stay positive and manage anxiety during exam season
Many people get stressed before exams, but there are ways to increase your confidence and minimise your nerves
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27Mar
Heavy social media users 'trapped in endless cycle of depression'
Frequent users of social media are nearly three times more likely to develop depression
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26Mar
Anxiety: 10 Fascinating New Insights You Should Know
Why anxious people are agreeable, the supplement that reduces anxiety, dangers of anxiety drugs, the benefits of optimistic thinking and more
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04Mar
This is What Long-Term Stress Is Doing To Your Short-Term Memory
Long-term stress damages the brain's short-term memory system, new research finds.
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24Feb
21 Anxiety Triggers That Might Surprise You
If you suffer from anxiety, you're not alone. Anxiety disorders affect 40 million U.S. adults, according to the Anxiety and Depression Association of America.
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17Feb
Living with anxiety: Britain's silent epidemic
Up to a third of the population will suffer from an anxiety disorder or panic attacks at some point in their life. But what are we all so afraid of?
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