I will occasionally publish links here to articles in the media relating to issues that I can potentially help with. These links open in an external browser tab. The views reflected in the articles are not necessarily my own and are simply intended to give people a wider, unbiased view of various issues.

Category: Stress and Anxiety

How anxiety scrambles your brain and makes it hard to learn

16Feb

How anxiety scrambles your brain and makes it hard to learn

Levels of stress and anxiety are on the rise among students.Here are some tips to control the panic and thrive academically

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The Most Reassuring Thing You Can Say To Someone Experiencing Fear And Anxiety

14Feb

The Most Reassuring Thing You Can Say To Someone Experiencing Fear And Anxiety

Fear and anxiety are emotions that can trap you, but facing them can help, explains a clinical psychologist.

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