I will occasionally publish links here to articles in the media relating to issues that I can potentially help with. These links open in an external browser tab. The views reflected in the articles are not necessarily my own and are simply intended to give people a wider, unbiased view of various issues.
Category: Stress and Anxiety
18Aug
Meditation transforms roughest San Francisco schools
Meditation transforms roughest San Francisco schools
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30Jul
This Is What Happens When Anxiety Attacks
Anxiety And The Human Brain: This Is What Happens When Anxiety Attacks
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17Jun
Recalling positive memories reverses stress-induced depression
Scientists have established that artificial reactivation of memories stored during a positive experience can suppress the effects of stress-induced depression
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06Nov
How Stress Is Making You Lose Your Mind
Stress is affecting your brain much more than you think. Sure, you've experienced the distraction, forgetfulness, negativity or anxiety that comes from stressful situations, but did you know it's also shrinking your brain?
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What Is In A Cigarette?
03 Oct 2016
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NHS Smokefree 2016 campaign
01 Oct 2016