I will occasionally publish links here to articles in the media relating to issues that I can potentially help with. These links open in an external browser tab. The views reflected in the articles are not necessarily my own and are simply intended to give people a wider, unbiased view of various issues.
12Jan
Want to lose weight? Use a smaller plate!
Want to lose weight? Use a smaller plate! Halving the area 'reduces consumption by 30%'
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10Jan
Bride is less than half the size she was
Interested in virtual gastric band hypnotherapy? Here's a success story!
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08Jan
Why You're Tired All The Time + How To Feel Better
Are you chronically tired for no reason? Do you feel rundown and overwhelmed? It could be adrenal fatigue.
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06Jan
How Healthy Foods Can Hurt Your Weight Loss Goal
Healthy foods can paradoxically lead to weight gain. People eat more of foods labelled 'healthy' as they consider them less filling, a new study finds.
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04Jan
E-cigarettes are no safer than smoking tobacco, scientists warn
Vaping is no safer than smoking, scientists have warned after finding that e-cigarette vapour damages DNA in ways that could lead to cancer.
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03Jan
10 Weird Tricks to Prevent Overeating
If you follow these 10 very simple tips, you can actually trick yourself into eating less.
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NHS Smokefree 2016 campaign
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