I will occasionally publish links here to articles in the media relating to issues that I can potentially help with. These links open in an external browser tab. The views reflected in the articles are not necessarily my own and are simply intended to give people a wider, unbiased view of various issues.
09Nov
Self-Esteem: The Incredibly Young Age At Which It's Set
Self-esteem could be set at a surprisingly young age - so what influences it?
More Details
08Nov
Two Emotional Skills Which Are Blunted By Early Life Stress
Early life stress decreases the adult ability to feel enthusiasm and experience pleasure. This is one of the reasons that experiencing stress early in life is a major risk factor for depression.
More Details
04Nov
Tame the Emotional Eating Beast for Good
Tame the Emotional Eating Beast for Good: 3 Ways to Get Back on Track
More Details
04Nov
The Zen of Adult Coloring Books
There's something satisfying about seeing your thought and effort create a tangible, pretty thing at a reasonable, predictable pace. This rarely happens in life.
More Details
25Oct
How to overcome the fear of failure
How to overcome the fear of failure: As our inner demons are voted scarier than ghosts and spiders, ten ways to beat them revealed
More Details
18Oct
10 Simple Habits Proven to Make You Happier
A new survey of 5,000 people has found a strong link between self-acceptance and happiness, despite the fact that it's a habit not frequently practised.
More DetailsRecent News
-
What Is In A Cigarette?
03 Oct 2016
-
-
NHS Smokefree 2016 campaign
01 Oct 2016