I will occasionally publish links here to articles in the media relating to issues that I can potentially help with. These links open in an external browser tab. The views reflected in the articles are not necessarily my own and are simply intended to give people a wider, unbiased view of various issues.
29Dec
NHS chief declares war on waistlines
Britain needs to 'get back in shape' if a public health catastrophe is to be avoided, the head of the NHS warns today.
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27Dec
How To Begin Rebuilding Your Life
There are many things you can do to begin rebuilding your life and make it ridiculously amazing and today I will share with you 12 things that are meant to help you do just that.
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25Dec
Can imagining exercise make you stronger?
Scientists discover just IMAGINING exercising can make you stronger, tone your muscles, and delay or stop muscle atrophy
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22Dec
Depression and Christmas just don't go
On the day many people will be waking up to the prospect of a fortnight at home, blogger Charlotte Walker shares how she plans to take care of her mental health during the festive season.
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10Dec
How To Begin Rebuilding Your Life And Make It Ridiculously Amazing
There are many things you can do to begin rebuilding your life and make it ridiculously amazing and today I will share with you 12 things that are meant to help you do just that.
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20Nov
Smoking and Mental Health: Is It Harder for People with Mental Illness to Quit Smoking?
Recent research shows that one-half of all premature deaths of people who live with serious mental illnesses are caused by 19 diseases directly connected to smoking
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What Is In A Cigarette?
03 Oct 2016
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NHS Smokefree 2016 campaign
01 Oct 2016