I will occasionally publish links here to articles in the media relating to issues that I can potentially help with. These links open in an external browser tab. The views reflected in the articles are not necessarily my own and are simply intended to give people a wider, unbiased view of various issues.
03Jan
How Sugar and Fat Trick the Brain into Wanting More Food
Junk foods can muddle the brain's satiety-control mechanism, sending our appetites into hyperdrive
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01Jan
Psychologists reveal 6 top tips to help you STICK to your 2016 goals
Are you thinking of making resolutions this year? Hypnotherapy and BWRT can help make things easier!
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01Jan
Free New Year talks in Northallerton and Skipton
The New Year is often a time for people to consider making changes in their lives. Both BWRT (BrainWorking Recursive Therapy) and Hypnotherapy can be extremely helpful
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30Dec
Being Anxious Has An Upside, New Psychology Study Finds
The brains of highly anxious people process social threats differently than those who are more laid back, a new study finds.
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29Dec
5 Tips for Better Resolutions
New Year, new start... If you are thinking of making one or more New Year's Resolutions this year, you'll be in good company
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27Dec
Late-Night Snacking Is A Widespread Habit That May Damage Memory
Learning and memory could be damaged by this common habit.
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What Is In A Cigarette?
03 Oct 2016
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NHS Smokefree 2016 campaign
01 Oct 2016